On Friday 16th November, Vasco Rodrigues from Surfset will be giving us a unique and intensive training session at LACS.

Surfset training programmes are inspired from surfing and are ideal if you want to achieve results and have fun along the way. Get ready to sweat and have fun. Don't forget to check out this video. Admission is free, but registration is important as space is limited. Check this site and book now: www.setforsurf.com

SURFSET INTENSE TRAINING

LACS Conde d'Óbidos