Do you feel stress and anxiety? Do you feel that body and mind are not always conected with the present?

Science has shown that the regular practice of Mindfulness can answer these and other questions in our daily lives.

We invite you to come and try it out in this free session.

LACS Conde d'Óbidos - 4th February, 1 pm

LACS Anjos - 4th February, 5 pm

LACS Cascais - 6th February, 3 pm

Will we meet there?

 

Sign up here

Mindfulness Workshop

all locations